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Get active outside with the best range of Sport, Outdoors & Fitness products in Australia online or in store from The Good Guys. Exercise from home and experience the great outdoors with the best Gym Equipment, Electric Bikes and Outdoor Living products from leading brands including Anker, Ecoflow, Skeeter Hawk and BH Fitness. Save the environment and money with the latest E-Scooters & E-Bikes that run on pure electricity, alongside Safety Gear & Accessories important to stay protected. Be active from the comfort of home using Home Gym Equipment and burn calories while protected from outdoor conditions. Power a camping trip with Power Stations equipped with massive lithium ion batteries and AC power outlets, and stay protected from annoying insects with Bug Zappers.
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Get better results from your workout routine with Fitbit fitness trackers and watches. Know your body better and watch for changes in your resting heart rate, blood oxygen, skin temperature & more. Stay connected with call and text and stay on the go with Google Wallet and Maps conveniently on your wrist.
Get better results from your workout routine with Fitbit fitness trackers and watches. Know your body better and watch for changes in your resting heart rate, blood oxygen, skin temperature & more.
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Hot or cold? Get the best of both worlds with the Homedics Pro Physio Massage Gun - the ultimate at home massage experience. Activate muscles and improve recovery with an active heat or cool gel attachment.
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Want to get active outside or looking for gym equipment for a home workout? Here’s everything to know around the best Sports, Outdoors and Fitness products.
It's best to start out with equipment that you're comfortable with or enjoy using. Each type of equipment has features like Health Tracking to look out for. Treadmills are the most popular home gym equipment. The faster jogging or running the longer the stride is, so make sure the treadmill has enough length for you at higher speeds. Check the sides of the moving belt are easy to stand on or quickly jump to for safety. For Exercise Bikes make sure the seat can be easily adjusted to a comfortable height for anyone using it. If the bike seat feels uncomfortable to sit on for longer periods look at a replacement seat or a gel seat cover available from bike shops. If you have low ceilings, check you won’t hit your head whilst using an Elliptical Trainer. Some models can be folded to save space.
Many Electric Bikes are water resistant and can be ridden effectively under a variety of conditions including rainy weather. If you want to be able to ride an E-bike in the wet first check with the manufacturer the model is rated for riding in the rain. Prepare for wet weather cycling to keep safe and comfortable, as wet conditions can make it difficult to see cyclists on the road. Invest in front and rear lights fit on the bike or helmet to help other vehicles see you. Clothing quickly becomes soaked in the rain so it's a good idea to wear a lightweight, water resistant jacket or coat to protect clothes from the damp. Synthetic fibres and woollen clothing are a safer, drier option than cotton in wet conditions. Also consider investing in sealed and waterproof dry bags to safely store belongings, especially if papers or a Laptop is being carried when riding.
Treadmills are a type of Home Gym Equipment designed to allow walking, jogging or running exercises at home. Many Treadmills can adjust the intensity of the workout by changing the speed of the belt being ran or walked on, or by changing the incline of the surface supporting the belt. Incline can be used to replicate hills and slopes encountered when exercising outdoors. Whether you prefer to control speed or incline, both types of adjustments will burn calories and improve personal endurance, leg and lung strength (aka aerobic fitness). Whilst increasing incline and speed each have different advantages, remember the best workout routines are the ones we enjoy doing. When incline or speed is increased on a treadmill, the body burns more calories to keep up the pace. Introducing an incline helps improve muscle strength in the legs, whilst speed improves endurance.